Today we hit MetroFlex Gym in Long Beach, California for a hardcore, fasted, morning cardio workout. Barbarian Style. Watch for some extreme workout motivation, and get some pro tips for how to take your training and progress to the next level. Thanks for watching – be sure to share this video with a friend who […]
In today’s “Athlete Workout” Vlog, we had an epic early morning hike to the top of Los Liones trail, did some hill sprint variations, then hit the mean streets of Beverly Hills to train chest, shoulders and arms. CLICK HERE TO DOWNLOAD BOTH WORKOUTS *Non-members can register for free to get access* It’s everyday bro. […]
In today’s “Hollywood Workout” Vlog, we had an epic ‘Rocky Style’ fasted cardio sesh at the beach, then hit the mean streets of Hollywood to train back. CLICK HERE TO DOWNLOAD BOTH WORKOUTS *Non-members can register for free to get access* Thanks for watching! Be sure to subscribe and share with your friends!