brovember workout program jamin thompson deadlifts

Brovember Workout Program | Weeks 1 and 2

Last month we got down and dirty and crushed 24 leg days in just 4 weeks. If you missed out on the action from last month and need to catch up – here are the links to swipe the Squatober Workouts from  Week 1, Week 2, Week 3 and Week 4.  For those of you who made it through Squatober and survived, congratulations. …

squatober workout jamin thompson fitness

Squatober Workout Program | Weeks 1-4

SQUATOBER WORKOUT PROGRAM (Full Download) Quite a few of you guys have reached out recently and asked me if I could consolidate all of the Squatober Workouts into one post. Per usual, I always hook you guys up with what you ask for so… Here are the links for all 4 weeks: Week 1 | Week 2 | Week 3 | Week 4 Update: You can …