respect the process jamin thompson bali indonesia

Respect The Process & Find Your True Power

I believe we all have a superpower. I know it may not feel like it at times but trust me it’s in there… …inside of you right now just waiting to be unlocked. Don’t get me wrong, we all have those moments where we feel weak and unsure of ourselves… Moments where we doubt our strengths and abilities… …but having …

just lift bro

Just Lift Bro

Don’t Overthink It – Just Lift Bro Before you decide to spend several hours Googling theories to help you win a comments battle on Instagram…or weeks pondering over a small scientific detail to your training or nutrition program read this: In today’s fast-paced, data driven society, it can be easy to get caught up with studies, over complicated algorithms and …


Pain Is Not The Enemy

Many people run from pain…others embrace it and learn from it. One thing I’ve learned over the years is that in order to be really good at anything you’ve got to be challenged…you’ve got to struggle…and you’ve got to deal with a shit load of pain. Pain sucks in a sense…but after you’ve suffered for a while, however, you’ll begin …

Jamin Thompson_Fitness Reel_Fitness Motivation_Demo Reel

Jamin Thompson Fitness Motivation (Fitness Reel)

Never let anyone tell you that you’re too slow…too weak…too old…too short…too tall…too dumb…etc to do something. Redefine your limits. Thanks for watching. Be sure to subscribe and share this with a friend who needs a little inspiration.

weightlifting baby vine

Weightlifting Baby Vine (When You Hit That New PR)

I am not sure what this kids’ name is or where he’s from – but he kicks ass. So much ass he is already snatching, yelling, and out-lifting everybody at his gym. If only the rest of us had half of his raw power and intensity…lol. When you hit that new PR ???????????????????????? — Jamin Thompson (@jaminthompson) January 22, …

Clemson Mens Tennis 2002 Jamin Thompson

Learning To Love The Process

2002 Clemson Tennis post-workout on “Muscle Beach” behind Jervey Athletic Center I know looks can be a little deceiving so let me give a little bit of background: This pic was taken a little over a year after I was diagnosed with Crohn’s Disease and was still working my way back into playing shape after losing about 40 pounds and …

jamin thompson_mental toughness

Monday Musings on Mental Toughness

Photo Credit: @HadelProductions MENTAL TOUGHNESS: On the field and in life, mental toughness usually all comes down to self-esteem and attitude. If you believe you’re a champion, you will think and feel like a champion. If you believe you’re a loser, you will think & feel like a loser. If you have a high self-esteem and a positive attitude you’ll …


On Fridays We Flex

Just want to give a big #FlexFriday shoutout to the woman who introduced me to health and fitness when I was just a kid…and continues to be my fitness inspiration even to this day. From the infant swim classes…to using me as a weight for mom/baby workouts…to waking me and my brothers up at 5am every morning to run, jump …