Because he’s the gym hero she deserves, but not the one she needs right now. Be sure to subscribe and share with your friends!
When it’s Leg Day but your homies don’t know you got superhuman abilities… Be sure to subscribe and share with your friends!
When you’re trying to focus in the gym but then that annoying, non-lifting, super talkative person spots you… Be sure to subscribe and share with your friends!
When you realize you can’t keep up with your workout partner, and you’re not really bout that gym life anyway. Be sure to subscribe and share with your friends!
People often ask me “Jamin, why do you train…?” It’s an interesting question, and I don’t think that everyone really knows the true reason as to why they train. I know many people out there “train to look good naked…” And that’s cool I guess…but to me that gets kind of lame and boring after a […]
Most of us love to get compliments, likes, and told we did a “good job”… …and there’s nothing wrong with that at all. That’s just human nature. But when I post a “selfie” these days it isn’t really about vanity, ego or likes… …but rather pure astonishment and reflection because of (1) how much progress […]
One of the most interesting, yet not fully understood or written about topics in the world of fitness and bodybuilding is “how to prep for a photoshoot” or bodybuilding contest. If you’re reading this right now I bet you are fairly familiar with the concept of “peak week”… …but most of the information you found online […]
If you’re a regular reader of this blog you’ll know how serious I am about gut health. Part of that emphasis is due to that fact that I have been living with Crohn’s Disease for just around 15 years now… …which has made me have to really step up my gut health knowledge and focus. Crohn’s Disease […]
There was a time when men still trained like men and moved heavy weights to gain size and strength. A time when dudes used to walk or run on off days to maintain their conditioning and bodyfat levels. Nobody did four weekly 30 minute circuits of swings, burpees and snatches. You know why? Because that […]
I am not sure what this kids’ name is or where he’s from – but he kicks ass. So much ass he is already snatching, yelling, and out-lifting everybody at his gym. If only the rest of us had half of his raw power and intensity…lol. When you hit that new PR 😂😂😂👶👶👶 pic.twitter.com/1OKpQphWg1 — […]