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Deadly Beaches – Episode 1

Deadly Beaches is a brand new relationship drama/comedy series that adds some relatable (and often dark humor) to the everyday relationship struggle. Thanks for watching! Be sure to give it a thumbs up if you enjoyed this video – and if you really REALLY enjoyed it, share it with a friend!

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best meal plan healthy recipe

How To Create The Best Meal Plan Ever

It is a well known fact that eating healthy and providing your body with the proper nutrients will not only help you perform better on the field, but it can also help you make gains in the gym as well. Of course, eating healthy sounds great in theory, but it can be a challenge as […]

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jamin thompson shoulder routine

New Shoulder Routine

Today, we hit LA Fitness in Universal City (yep right next to the world famous Universal Studios) for a killer shoulder workout. I’ve been experimenting with some new stuff lately and this shoulder routine includes a few exercises that I’ve never tried before. Thanks for watching!! Be sure to give it a thumbs up if […]

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Barbarian Back Workout at Barbell Brigade

In today’s Training Vlog, I take you through my back workout for this week (taken from Week 2 of my 30 Day Kingslayer Training Program). This workout is primarily focused on strength and power, plus posterior chain development. THE WORKOUT Warmup: 10 minutes on stationary bike + shoulder rotations. 1. Pull-ups (with various grips) 100 total reps. You […]

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