squatober workout program jamin thompson front squats

Squatober Workout Program | Weeks 1-4

Quite a few readers have reached out recently and asked me if I could consolidate all of the Squatober Workouts into one post. Per usual, I always hook you guys up with what you ask for – so here are the links for all 4 weeks: Week 1 | Week 2 | Week 3 | Week 4 I am currently working […]

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Squatober Challenge Week 4

For those of you who missed out on the action from previous weeks and need to catch up – you can still swipe the workouts from  Week 1,  Week 2, and Week 3 and get started. Well this is it… Squatober has finally reached its peak week. For those of you who are still standing… Still grinding… […]

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gym nemesis jamin thompson clemson florida state fsu

The Gym Nemesis

Every gym bro has faced this situation before: You get to the gym; you scan in and walk into the weight room. Right there, you sense you’re not alone…and then you see him. A bro. A guy who looks sort of like you. Similar size. Similar height. Similar build. Similar skin tone. Similar style. You […]

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squat workouts squatober jamin thompson front squat

Squatober Challenge Week 3

For those of you who missed out on the action from previous weeks and need to catch up – you can still swipe the workouts from  Week 1 and Week 2 and get started. Welcome back to the action. We are now deep into Week 3 so if you are reading this right now it means […]

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batman gym hero vine jamin thompson

Gym Hero Vine

To all of the ladies struggling in the gym don’t worry…you can always count on Batman to save the day. Because he’s the type of hero you deserve…but perhaps not the one you need (or want) right now. Watch the full version here. Be sure to follow me on Vine for more funny videos.  

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